Small Group Training
3 classes for $31 – This introductory package now
includes a consultation with our Registered Dietician!
This is not a crowded Bootcamp.
Our 30-minute Small Group Training classes have a maximum of 4 participants. Your personal trainer will vary the intensity to your needs and get to know you, your issues, limitations and how you like to be pushed.
Can I get a good workout in 30 minutes?
Absolutely! We use functional exercise equipment to help develop upper body, lower body and core strength. Lose fat, increase endurance and get in shape fast with weights, TRX straps and kettle bells. Participants can even use our cardio machines 30-minutes before or after class!
- $31 – Introductory SGT Package (3 classes / new clients only)
- $31 – Single SGT class
- $145 ($29) – Flex 5-Pack / 5 Small Group Training classes (any day/time). Expires 5 weeks from purchase.
- $270 ($27) – Flex 10-Pack / 10 Small Group Training classes (any day/time). Expires 10 weeks from purchase.
- $250 ($25) – Commit-10 / Commit to the same class (day/time) for 10 weeks. Get a great rate and lock in your spot!
Complete the SGT registration form to purchase a package and begin booking classes.