Personal Training

Choose the Introductory Package that’s right for you.  Each comes with a consultation with a registered dietician.

Personal Training / 60-min. $225
Three 60-minute private sessions

Personal Training / 30-min. $155
One 60-min & two 30-min sessions.

We offer 30-min and 60-min packages for any budget and our sessions have no expiration date.

View Standard Rates/Packages


Our goals for each client are simple:

  • Build functional strength and endurance
  • Strive for perfect posture and muscular balance
  • Set realistic goals and track your progress