When the goal is perfection,
progress is guaranteed.

Welcome to Progressive Personal Training! Our team of highly motivated trainers have extensive knowledge in exercise science. We will help you increase strength and endurance while reducing body fat.

We’re also pretty good at helping clients tackle pain associated with poor muscular balance and posture.

CONTACT US to book your first session.

Introductory Packages For New Clients

Each one comes with a consultation with our Registered Dietician.

Personal Training / 60-min.  $225*

Three 60-minute private sessions

Personal Training / 30-min.  $155*

One 60-minute private session

Two 30-minute private sessions

Small Group Training  $31*

Three 30-minute SGT classes

*Pre-paid online rates. In studio purchases are slightly more.

“Great team of trainers, great location and great space. James, Antonio and David couldnt be more helpful and easy to work with on scheduling.”


“It sounds cliche but PPT really did transform my body and helped me see exercise as a way of life.”